Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Sunday, November 2, 2008

Back on Horse

Back on the horse, well kind of.

Went to do eight today, I called it quits at five.

Tight in hamstrings, felt heavy in legs. I definitely could feel the extra 3-4 pounds I've put on.

I was hoping to start full 12 week cycle Monday, however I don't see that happening. Need more time to recover. I think I'll have to run the less intense 12 week multi-marathon cycle to prepare for Phoenix.

I really need to work on droping 5 lbs. over next two weeks.

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