I find this time of year to be the most frustrating. During the long summer (April-September), you just accept it's going to be hot as hell and suffer through your mileage.
Then in late September or early October, a mild cool front comes through and blows out the humidity and oppressive heat. You go out and pop a 10-15 miler like it's a 5k. You feel great and are ready to really train hard.
Two days later, it's hot and muggy again. A week later, two weeks later, early November, it's still hot and muggy. You keep waiting in frustration on that true cold front you thought would come through a month ago. That's were I was last night. The heat hasn't been that bad, but the humidity is terrible (93% this morning). I just haven't felt like running.
Last night I had 12 scheduled. Last week the forecast called for a cool front to come through early this week. Now it's Friday. I said, screw it. I postponed all my scheduled mileage (54) to late this week, ordered a pizza, bought some bear, and had a little mardi gras.
It's suppose to be 67 on Saturday, let's see if that improves my motivation.
Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours) After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full. Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked. I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours). |
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