Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Tuesday, July 20, 2010

Weekly Recap-12 weeks to Chicago

Sunday.
Ran 7.5, pulled back to handle heat. Back in Corpus.

Walked another 5, gotta drop 15 lbs, doable.
Saturday.
Off traveling

Friday
Off traveling

Thursday.
Off traveling.

Wednesday.
Off sight seeing

Tuesday.
Ran 5k of hill work with Juliet in the a.m

Monday
Ran / walked 5k with girls in a.m., and added lots of calisthenics





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