Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Tuesday, August 31, 2010

Weekly Recap-11 Weeks to San Antonio

Sunday.
Good 9 in afternoon. Another 6 in pm walk / jog; burning calories.

Saturday.
Walk / jogged 10. Just burning calories.

Friday
Quick 4 in the morning. Walked / jogged 4 after work. Solid 8 at night at normal pace.

Thursday.
Ran 5, walked / jogged another 5.

Wednesday.
Ran 5, walked / jogged another 5.

Tuesday.
Ran 4, jogged / walked another 7, just burning calories.

Monday
Ran 5, good pace, walked another 3.5






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