Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Monday, September 6, 2010

Weekly Recap-10 Weeks to San Antonio

Sunday.
5 in afternoon, 5 at night, walked a couple more

Saturday.
Walk / jog 10

Friday
8 walk / jog

Thursday.
Walk / jog 16; just burning calories

Wednesday.
Swamped with work, just walked a few.

Tuesday.
Quick 5 during lunch, strong pace. 5 more at night, easy pace. Walked 1 more.

Monday
4 walk / jog at noon. 4.5 walk / jog at after dinner.






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