Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Sunday, October 31, 2010

Weekly Recap-2 Weeks To San Antonio

Sunday.
13, final LR.

Saturday.
5k with girls in morning. Came home and jogged another 5 miles. Walk / jog six at night. Burning calories.

Friday
7.5 walk / jog.

Thursday.
7 nice and easy.

Wednesday.
Easy six during lunch. Walk / jog 6 more at night

Tuesday.
Off

Monday
Final 17 in bag. Weight not bad. Going very low carb till next Friday to shake off another 3-4, then pray for a cold front.




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