Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Tuesday, April 26, 2011

Weekly Recap-4 Weeks Until Beach To Bay

Sunday.
Just walked 4.

Saturday.
5k in Morning with girls. Another 7 at night.

Friday
Walked / ran 5 during lunch. Walked / ran 5 when I got home.

Thursday.
Walked / jogged 10 throughout day.

Wednesday.
8, sweated through shoes.

Tuesday.
6.5 at night low and slow. Really hot.

Monday
5 during lunch. 5 at night. Walked another 3 throughout day.








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