Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Send me an email

Monday, May 16, 2011

Weekly Recap-Race Week Beach To Bay

Sunday.
Easy 5 during lunch. Walked / Ed another 3 at night.

Saturday.
Beach To Bay marathon relay.

Friday
Off

Thursday.
Easy 4.

Wednesday.
Off

Tuesday.
Met M.H. for a 5:30am 6 miler. Wales / jogged another 5 to burn calories.

Monday
Met M.H. for a 5:30am 6 miler. Jogged 3 when I got home. Walked / jogged another 2.5 at night.














Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)