Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Send me an email

Monday, December 3, 2012

Weekly Recap-No Races Scheduled But Looking For One


Sunday.
Easy two miles to Yorktown and back with girls, then a good 6 on the mile. Hit the pavement for five more after dinner. Nice and easy.

Saturday.
Worked 7:00am to 2:00. Then fast five, walked one more.

Friday
Long 13 hr day. Quick 7 after work

Thursday.
Off-Too much work

Wednesday.
Hit pavement for slow six after work.

Tuesday.
Solid 9 on mill

Monday
Off




Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)