Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Monday, March 31, 2014

Weekly Recap-Week 6 Spring Training Season Week


Sunday
Walk / Jog 6

Saturday
Walk / Jog 7
Friday
Walk / Jog 6

Thursday
Off

Wednesday
Off-Travel Back to USA
 
Tuesday
Off-Travel Back to USA
Monday
Off-In Oman
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Monday, March 24, 2014

Weekly Recap-Week 5 Spring Training Season Week


Sunday
 Off-Traveling to Oman


Saturday
Walk / Jog 5 on hotel Treadmill

Friday
Walk / Jog 5 on hotel Treadmill

Thursday
Off-Late Work
Wednesday
Off-Late Work

Tuesday
Off-Late Work
Monday
Walked / Jog 6 on hotel treadmill
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Monday, March 10, 2014

Weekly Recap-Week 4 Spring Training Season Week


Sunday
Off-work

Saturday
Walked / Jog 6 on hotel treadmill

Friday
Off-In Dubai

Thursday

Off-In Dubai


Wednesday
Off-In Dubai

Tuesday
Off-In Dubai

Monday
Off-In Dubai
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Monday, March 3, 2014

Weekly Recap-Week 3 Spring Training Season Week


Sunday
Off-Taveling to Dubai

Saturday
Off-Taveling to Dubai
 
Friday
walk / jog 5

Thursday
walk / jog 5

Wednesday
walk / jog 5 
Tuesday
Off
Monday
Off
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