Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Monday, July 28, 2014

Weekly Recap-Week 12 Summer Training


Sunday
Off-flying to California for Board meeting

Saturday
Off
Friday
walked / jogged 4.2 around Iron Cove with Juliet

Thursday
Off-in Blue Mountains and Jenolan Caves with family

Wednesday
Off-in Blue Mountains and Jenolan Caves with family

Tuesday
Off-in Blue Mountains and Jenolan Caves with family

Monday
Off-in Blue Mountains and Jenolan Caves with family
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Monday, July 21, 2014

Weekly Recap-Week 11 Summer Training


Sunday
Off
Saturday

 off

Friday
off

Thursday
About 3 on a burn to earn run with girls

Wednesday
Off

Tuesday
Off
Monday
Jogged slow 4 with J and C around Iron Cove.  C ran whole way, J walked / jogged with Jen
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Monday, July 14, 2014

Weekly Recap-Week 10 Summer Training


Sunday
Walked / Jogged 3 with J and C

Saturday
Off-arrived in Sydney

Friday
Off-flying to Sydney

Thursday
Off-In Oman

Wednesday
 Off-in Kuwait

Tuesday
Off-lots of work

Monday
Off-lots of work
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Monday, July 7, 2014

Weekly Recap-Week 09 Summer Training


Sunday
Off

Saturday
Walked / jogged 9 on hotel mill

Friday
Walked / jogged 8 on hotel mill

Thursday
Walked / jogged 6 on hotel mill

Wednesday
 Walked / jogged 6 on hotel mill

Tuesday
Walk/jog 6 on hotel mill

Monday
Off-In Dubai and swapped with work
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