Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

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Monday, February 23, 2015

Weekly Recap-Week 15 of Winter Training (Wk Ending Mar 1st)

Sunday
Off

Saturday
Off

Friday
Off

Thursday
Off-Traveling back to USA

Wednesday
Off-Traveling back to USA

Tuesday
Walk / jog 5 hotel treadmill

Monday
Walk / jog 5 hotel treadmill

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Monday, February 16, 2015

Weekly Recap-Week 14 of Winter Training (Wk Ending Feb 22th)



Sunday
Off-In Ecuador

Saturday
Off-traveling to Ecuador

Friday
Off

Thursday
Off

Wednesday
Off

Tuesday
Slow 5k on mill. Ribs still sore.  

Monday
Jogged two with Cate



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Monday, February 9, 2015

Weekly Recap-Week 13 of Winter Training (Wk Ending Feb 15th)

Sunday
Off 

Saturday
Ran 5k with Cate

Friday
Walk / jog 4

Thursday
Walk / jog 4

Wednesday
Ribs still quite sore. No running yet

Tuesday
Ribs still quite sore. No running yet

Monday
Ribs still quite sore. No running yet


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Monday, February 2, 2015

Weekly Recap-Week 12 of Winter Training (Wk Ending Feb 8th)


Sunday
Rib still bruised.


Saturday
Girls did Yorktown 5k run.   I ran with them, but it hurt.   They walked quite a bit.


Friday
Bruised Rib-felling a bit better after taking ibuprofen


Thursday
Bruised Rib-Very painful

Wednesday
Bruised Rib-Very painful

Tuesday
Bruised Rib-Very painful


Monday
When jogging a mile with Cate, tripped and fell-Bruising Rib.  Very very painful.



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