Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Tuesday, October 31, 2017

Weekly Recap-Week 05 of Winter Training (Wk Ending November 05)

Sunday 
Walk 4

Saturday
Off-Lots of work and being lazy

Friday
Off-Lots of work and being lazy

Thursday
Off-Lots of work and being lazy

Wednesday
Off-Lots of work and being lazy

Tuesday
Off-Lots of work and being lazy

Monday
Off

Saturday, October 28, 2017

Weekly Recap-Week 04 of Winter Training (Wk Ending October 29)

Sunday 
Walk 4

Saturday
Walk / jog 4

Friday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Thursday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Wednesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Tuesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Monday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Weekly Recap-Week 03 of Winter Training (Wk Ending October 22)

Sunday 
Off-Ton of work, and being lazy. Eating bad also. Really bad

Saturday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Friday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Thursday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Wednesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Tuesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Monday
Dallas-Marathon out.  With target January date to sell our company, going to be swapped in work. 

Weekly Recap-Week 02 of Winter Training (Wk Ending October 15)

Sunday 
Off-Ton of work, and being lazy. Eating bad also. Really bad

Saturday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Friday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Thursday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Wednesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Tuesday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Monday
Dallas-Marathon out.  With target January date to sell our company, going to be swapped in work. 

Weekly Recap-Week 01 of Winter Training (Wk Ending October 08)

Sunday 
Off-Ton of work, and being lazy. Eating bad also. Really bad

Saturday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Friday
Off-Ton of work, and being lazy. Eating bad also. Really bad

Thursday
Off-Ton of work

Wednesday
Off-Ton of work

Tuesday
Off-Ton of work

Monday
Dallas-Marathon out.  With target January date to sell our company, going to be swapped in work.