Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Monday, March 26, 2018

Weekly Recap-Week 03 of Spring Training (Wk Ending April 01)

Sunday 
Off-being super lazy

Saturday
Off-being super lazy

Friday
Off-being lazy

Thursday
Off-being lazy

Wednesday
Off-being lazy

Tuesday
Off-being lazy

Monday
Walk 4

Wednesday, March 21, 2018

Weekly Recap-Week 02 of Spring Training (Wk Ending March 25)

Sunday 
Walk / jog 7

Saturday
Walk / jog 4

Friday
Off-out of town

Thursday
Off-out of town 

Wednesday
Off-out of town

Tuesday
Decent 5k, walk 1 more

Monday
Off

Tuesday, March 13, 2018

Weekly Recap-Week 01 of Spring Training (Wk Ending March 18)

Sunday 
Walk /  jog 4

Saturday
Slow 5k

Friday
Walk / jog 6

Thursday
Walk 4

Wednesday
Walk 4

Tuesday
Walk 4

Monday
Walk 4

Friday, March 9, 2018

Weekly Recap-Week 23 of Winter Training (Wk Ending March 11)

Sunday 
Slow 5k

Saturday
Walk 4

Friday
Walk / jog 6

Thursday
Walk / jog 3

Wednesday
Off-being lazy

Tuesday
Off-being lazy

Monday
Off

Friday, March 2, 2018

Weekly Recap-Week 22 of Winter Training (Wk Ending March 04)

Sunday 
Walk / jog 7

Saturday
Walk / jog 8

Friday
Off

Thursday
Walk / jog 4

Wednesday
Off

Tuesday
Walk / jog 3

Monday
Off-out of country