Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Monday, April 30, 2018

Weekly Recap-Week 08 of Spring Training (Wk Ending May 06)

Sunday 
Walk / jog 4

Saturday
Off-being lazy

Friday
Off-being lazy

Thursday
Walk / jog 4

Wednesday
Off-Out of town on work and being lazy

Tuesday
Off-Out of town on work

Monday
Off-Out of town on work

Monday, April 23, 2018

Weekly Recap-Week 07 of Spring Training (Wk Ending April 29)

Sunday 
Off

Saturday
Walk / jog 4

Friday
Off-being lazy


Thursday
Off-being lazy

Wednesday
Off

Tuesday
Jog, mostly walked 4

Monday
Jog, mostly walked 5

Monday, April 16, 2018

Weekly Recap-Week 06 of Spring Training (Wk Ending April 22)

Sunday 
Job, mostly walk 4

Saturday
Jog, mostly walk 8

Friday
Walk 5


Thursday
Jog, mostly walk 7

Wednesday
Jog, mostly walk 4

Tuesday
Jog, mostly walk 4

Monday
Off

Tuesday, April 10, 2018

Weekly Recap-Week 05 of Spring Training (Wk Ending April 15)

Sunday 
Off-being super lazy. 

Saturday
Off-being super lazy. 

Friday
Off-being super lazy. 

Thursday
Off-being super lazy. 

Wednesday
Off-being super lazy. 

Tuesday
Off

Monday
Walk , jog 4

Tuesday, April 3, 2018

Weekly Recap-Week 04 of Spring Training (Wk Ending April 08)

Sunday 
Off

Saturday
Walk / jog 3

Friday
Off-being lazy 

Thursday
Off-being lazy

Wednesday
Walk 4

Tuesday
Off-sore ankle

Monday
Walk 8