Only about 2% of runners will finish a marathon in less than 180 minutes (3 hours)

Six years ago, I couldn't even imagine running the distance (26.2 miles). But after working up to 3-4 mile jogs a few times a week, I set the incredible goal of running a half marathon.

After four months of intense training, well at that time (20-25 miles/wk), I ran the Houston half-marathon on January 16th, 2005. It was so grueling, I swore that was it. I'll never do another half, let alone a full.

Fortunately a running comrade pushed me to do a full marathon. Rededicated, I set a sub 4:00 hour goal for the full Houston marathon the following year. I trained harder than ever and crossed the finish in 3:59; I was hooked.

I've now run 21 marathons and this site is my journal to join that exclusive club of those who finish a marathon in under 180 minutes (3 hours).

CONTACT ME

Sunday, January 19, 2020

Weekly Recap-Week 16 of Winter Training (Week Ending January 26, 2020)

Sunday 
Off. being lazy but also very busy with work. 

Saturday
Off. being lazy but also very busy with work. 

Friday
Off. being lazy but also very busy with work.

Thursday
Off. being lazy but also very busy with work. 

Wednesday
Off. being lazy but also very busy with work. 

Tuesday
Off. being lazy but also very busy with work.

Monday
Off. being lazy but also very busy with work. 

Sunday, January 12, 2020

Weekly Recap-Week 15 of Winter Training (Week Ending January 19, 2020)

Sunday 
Off. being lazy but also very busy with work. 

Saturday
Off. being lazy but also very busy with work. 

Friday
Off. being lazy but also very busy with work.

Thursday
Off. being lazy but also very busy with work. 

Wednesday
Off. being lazy but also very busy with work. 

Tuesday
Off. being lazy but also very busy with work.

Monday
Off. being lazy but also very busy with work. 

Saturday, January 11, 2020

Weekly Recap-Week 14 of Winter Training (Week Ending January 19, 2020)

Sunday 
Walk / jog 2

Saturday
Walk / jog 3

Friday
Walk / jog 3


Thursday
Off.  A bit lazy but also very busy with work. 

Wednesday
Off.  A bit lazy but also very busy with work

Tuesday
Off.  A bit lazy but also very busy with work

Monday
Off.  A bit lazy but also very busy with work

Friday, January 10, 2020

Weekly Recap-Week 13 of Winter Training (Week Ending January 12, 2020)

Sunday 
Off.  A bit lazy but also very busy with work

Saturday
Off.  A bit lazy but also very busy with work

Friday
Off.  A bit lazy but also very busy with work


Thursday
Off.  A bit lazy but also very busy with work. 

Wednesday
Off.  A bit lazy but also very busy with work

Tuesday
Off.  A bit lazy but also very busy with work

Monday
Off.  A bit lazy but also very busy with work

Wednesday, January 8, 2020

Weekly Recap-Week 12 of Winter Training (Week Ending January 05, 2020)

Sunday 
Off.  A bit lazy but also very busy with work. 

Saturday
Off.  A bit lazy but also very busy with work. 

Friday
Off.  A bit lazy but also very busy with work. 


Thursday
Off.  A bit lazy but also very busy with work. 

Wednesday
Off.  A bit lazy but also very busy with work

Tuesday
Off.  A bit lazy but also very busy with work

Monday
Off.  A bit lazy but also very busy with work

Friday, January 3, 2020

Weekly Recap-Week 11 of Winter Training (Week Ending December 29, 2019)

Sunday 
Off.  A bit lazy but also very busy with work. 

Saturday
Off.  A bit lazy but also very busy with work. 

Friday
Off.  A bit lazy but also very busy with work. 

Thursday
Off.  A bit lazy but also very busy with work. 

Wednesday
Off.  A bit lazy but also very busy with work

Tuesday
Off.  A bit lazy but also very busy with work

Monday
Off.  A bit lazy but also very busy with work

Wednesday, January 1, 2020

Weekly Recap-Week 10 of Winter Training (Week Ending December 22, 2019)

Sunday 
Off.  A bit lazy but also very busy with work. 

Saturday
Off.  A bit lazy but also very busy with work. 

Friday
Off.  A bit lazy but also very busy with work. 

Thursday
Off.  A bit lazy but also very busy with work. 

Wednesday
Off.  A bit lazy but also very busy with work

Tuesday
Off.  A bit lazy but also very busy with work

Monday
Off.  A bit lazy but also very busy with work