Off
Saturday
Beach to Bay leg 2.
Awful. Crapped immediately into 3 mile run. Suffered through it with a few stops. Pain turned to numbness.
Friday
Off
Thursday
Off
Wednesday
Tuesday
Monday
Off
Tuesday
Going to 6. Strong through 4, leg cramped and stopped at 5
Monday
Again, cruising to 8 but left hip cramped up at 4.
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